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Viral Chicken with Mustard Cream Sauce

Viral Quick Prep Low-Fat Option

Viral Chicken with Mustard Cream Sauce

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Viral Chicken with Mustard Cream Sauce

Chicken with Mustard Cream Sauce

Tender seared chicken breasts in a rich, velvety Dijon mustard pan sauce.

★★★★★ 4.9 / 5  (176 reviews)
Prep5 m
Cook15 m
Yield4 Servings

Ingredients

  • 2 tablespoons olive oil
  • 4 chicken breasts
  • Kosher salt and black pepper to taste
  • 1/4 cup chicken broth
  • 1/2 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 teaspoon dried tarragon or oregano

Instructions

  1. 1
    Add 2 tablespoons olive oil to a large skillet and preheat over medium-high heat.
  2. 2
    Season 4 chicken breasts with Salt and pepper.
  3. 3
    Add chicken to skillet and saute until cooked through, about 10-12 minutes, turning once, until chicken reaches an internal temperature of 165°F (73.9 °C) on a digital thermometer. Transfer to a plate and keep warm.
  4. 4
    Pour 1/4 cup chicken broth into hot skillet.
  5. 5
    Whisk in the 1/2 cup heavy cream, 2 tablespoons Dijon mustard and 1 teaspoon dried tarragon or oregano. Cook and stir for about 2 minutes.
  6. 6
    Pour sauce over chicken and serve.

Frequently Asked Questions

Can I lighten this recipe up to make it a low fat creamy sauce? Yes! To adapt this into a true Low Fat Cream Sauce, you can easily swap the heavy cream for equal parts whole milk or half-and-half whisked with a teaspoon of cornstarch. This allows you to maintain a velvety, thick coat for your chicken while keeping it aligned with Low Cal Sauces For Chicken strategies.
What type of mustard works best for this mustard sauce chicken dish? A traditional smooth or whole-grain Dijon mustard provides the absolute finest results for this Mustard Sauce Chicken Dish. Avoid regular yellow hot dog mustard, as its high vinegar content is too sharp and will prevent the pan reduction from emulsifying into a beautiful, smooth glaze.
How do I keep the chicken breasts from drying out in the pan? The secret to keeping these Fat Free Chicken Recipes variations exceptionally tender is using a digital kitchen thermometer. Remove the breasts from the hot oil immediately when they register an internal temperature of 165°F, then tent them under foil. The carryover heat finishes the process beautifully while you whisk the pan reduction!

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